Bad Posture Means Bad Health
Your posture is one of the most important indicators of your overall health, because your posture is a reflection of the health and alignment of your spine.
Your spine protects your nervous system. Your nervous system controls all of the functions of your body that allow you to be healthy. Download our free Ultimate Posture Checklist for Healthy Children TODAY!
If your posture is bad, your nervous system may be affected—weakening your health from the inside-out.
Bad Posture Misaligned Spine Poor Health
Common Posture Problems
Does this look familiar?
- Hunching, slouching
- Rounded forward shoulders
- One shoulder elevated as compared to the other
- Head tilted to one side
- Feet pointed inward (“pigeon toed”)
- Difficult to sit up straight
- Knees locked inwards
- Head rotated to one side
- Pelvis elevated or rotated
Do you or anyone that you know have any of the signs above? If the answer is yes, then there is likely a spine problem present causing these posture problems.
Related Post: “Top 3 Reasons Your Child Needs to have Good Posture”
Take Action to Improve Your Posture
We correct posture with a three-pronged approach:
- Specific Posture Exercises and Stretches
- Correcting Your Bad Habits
If you find it difficult to sit up straight, feel tight and stiff throughout your spine, or are dealing with neck pain, headaches, shoulder stiffness, and other types of painful body signals, it likely that you have a problem in your spine that needs to be corrected.
If you have to constantly remind your child to sit up straight, they are also probably suffering from a spinal misalignment that can be weakening their nerve system.
Stop suffering from these health challenges, improve your posture and restore your vitality with natural chiropractic care.
Take the first step and have your spine and posture checked.
Schedule a no-obligation spinal checkup to find the cause of your health concerns.
It all starts with a checkup. Make a change today!