Mental and emotional stress is a major driver of a variety of health challenges and body ailments. Yes, a certain degree of stress is necessary for us to challenge ourselves, perform better, and strive for the optimal. But we experience mental stress at
“I’m feeling run down, what supplements should I take?” This is a common question we encounter in our chiropractic centers. In a perfect world, if you were able to eat a high-quality, balanced diet, you wouldn’t need to take vitamins and minerals to
Back pain is a common occurrence for a lot of us. Regardless of age or profession, it strikes us unexpectedly- after a night’s sleep, in the middle of a workout, while bending down to reach for the mobile phone you just dropped. But
Headaches can really limit your life. You’re tired of depending on pain-killers, Panadol, and other drugs for relief, only to find the pain returning in a short time. Many people that battle regular headaches experience: Frustration, because they are less productive and less energized
Can chiropractic adjustments help with arthritis? This is a fairly common question we are asked in our chiropractic centers. Let’s talk about arthritis and chiropractic.Strictly speaking, chiropractic is not a “treatment” for arthritis, but many people who are dealing with the pain and stiffness
