Pregnancy: Top 6 Benefits of Chiropractic Care During Pregnancy [Part One]
For expecting mothers, being pregnant and giving birth to a child is an amazing journey. It can be a journey of profound personal growth, some degree of stress, and may…
For expecting mothers, being pregnant and giving birth to a child is an amazing journey. It can be a journey of profound personal growth, some degree of stress, and may…
Your body goes through many physical stresses throughout the day. And regardless of how much we try to âfixâ our postures in our daily lives, the accumulation of hours walking…
Are you here because youâre experiencing pain, and wondering if chiropractic could help you? BUTÂ you're not quite sure about a few things. What is chiropractic? Is chiropractic legit? Are…
In our last blog post, we explored the first five tips that can help you reduce the stress and anxiety in your life. As much as stress can feel like an…
Dealing with low back pain is extremely common. It has been estimated that an astonishing eight out of ten people in the developed world experience low back pain at some…
Back pain is a common occurrence for a lot of us. Regardless of age or profession, it strikes us unexpectedly- after a nightâs sleep, in the middle of a workout,…
Anyone who has ever spent too much time looking down at their phone or tablet knows that neck pain can be a real pain (literally). This condition, known as text…
A million pillow choices await you. The first order of business is determining the primary position you sleep in. Certain shapes of pillows cradle the head and neck more comfortably, depending…
As part of our efforts to increase awareness on the importance of healthy spine habits in the community (especially among children), Dr Steve, our lead Doctor of Chiropractic, hosted a…
Heavy schoolbags are one of the known causes for bad posture in children. In this interview with Dr Erica, our primary chiropractor at Novena, will be sharing the reasons why…