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Scoliosis in Children

If you are Singaporean, you must be familiar with the spine check you have to go through in Primary School. If the nurse suspects that

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Addressing back and neck pain

IMPROVING YOUR HEALTH

Smart Phone Syndrome [Part Two]

 In our last post, we introduced the concept of “smart phone syndrome” also known as “text neck”. We explored, in detail, how your posture, your phone habits,

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