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Your Chiropractor
at TAMPINES

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Opening hours of Chiropractic singapore @ Tampines

Adjustment timings

Why choose a chiropractor located near you?

Looking for a chiropractor near you or in your area of work? That’s a wise choice! 👍🏻

Chiropractic care typically requires frequent visits on a weekly or monthly basis (depending on the severity of your condition, and how long you’ve been under care for). 

Finding a chiropractor that is located near where you live or work can make it much easier to incorporate it into your routine. 🏃🏻

Chiropractic Singapore is located in Our Tampines Hub, an integrated community and lifestyle building in Tampines. It’s a 5-minutes walk to Tampines Mall, Tampines 1, Century Square, NTUC Income Tampines, CPF Building, and UOB

There are plenty of food and beverage options at Our Tampines Hub, which makes it convenient for you to come by to get adjusted and grab a bite at the same time. 😋 

If you’re working in the East, we provide chiropractic adjustments at convenient timings for fellow office warriors! 🤓

Our main adjustment timings are here.

Each adjustment is usually quite quick (<10 minutes), making it easy for you to pop by.
We’ve helped many office workers find pain-relief from their back pain and neck pain after spending hours working on the computer. If you’ve been silently suffering from these :cry:, it’s time to come in for a check-up.

How to get to our Tampines chiropractic centre?

Our Tampines centre is located at Basement 1 of Our Tampines Hub, next to NTUC and opposite Yoshinoya

Coming by:

  • Car
    Major expressways like Pan-island Expressway (PIE), East-coast Parkway (ECP) and Tampines Expressway (TPE) can bring you to Our Tampines Hub. Parking is available at Our Tampines Hub. 
Our Tampines Hub Parking
  • Bus –

    129, 23, 27, 3, 65

  • MRT – 

    Tampines Station (East-west line and Downtown line)

Need directions?

What's the process of seeing a chiropractor?

If it’s your first time seeing a chiropractor, you might be wondering what the steps are before getting adjusted.

Here’s our step by step guide to the process:

1. Arriving at our Tampines chiropractic centre

When you arrive at our Tampines centre, wait times are minimal and usually just enough time to complete your initial paperwork.

Your initial paperwork is to help our health partners and your attending chiropractor get a better idea of your health history and current needs.

You are advised to come in 10 minutes prior to your appointment to complete the paperwork.

2. Consultation with our chiropractor

Chiropractic Singapore Consultation

The initial consultation typically takes around 20 minutes per person.

During your first comprehensive spinal check-up, our chiropractor will spend most of his/her time understanding your condition and concerns, explaining how joint dysfunction may occur, how a chiropractic adjustment is used to address them, and the many benefits chiropractic has to offer.

If you’ve never had your spine checked before, this is a great time to have some of your questions answered by the chiropractor.

After which, we will conduct several different tests to gain a holistic understanding of your spinal health.

3. Your full spinal examination process

Your chiropractor will perform a physical examination and palpation of your spine.

Our friendly health partners will then conduct the remaining spinal examinations for you. That includes:

  • Visual Posture Assessment
  • Posture Photo Analysis
  • Bilateral Weight Distribution Assessment
  • Computerized Spinal Range of Motion Measurement
  • Surface Electromyography Scan

4. Spinal X-rays

Based on the initial consultation, our chiropractors may advise that they require spinal X-rays. This helps us to understand the severity and degree of degeneration in your spine.

This is also for your own safety. It’s important that the chiropractor adjusting you has full knowledge of your condition.

For our Tampines centre’s nearest X-ray partners are located at Tampines Street 11 or Tampines Ave 4. Both X-ray partners are about a 15-min and 7-min walk from Our Tampines Hub respectively, so you could do it right after the initial check-up if it’s convenient for you.

5. Report of Findings

After your X-rays have been taken, you’ll come back for a second consultation with the chiropractor to run through the results of your tests and X-rays. This session should take around 45 minutes per person.

The chiropractor will also let you know if chiropractic can provide relief for your condition, or if you should be turning to other specialists instead.

If chiropractic can help, the chiropractor will adjust you during this session, and let you know our recommendation for your condition.

6. Regular Adjustments

chiropractor adjustment chiropractic singapore

If you choose to come in for regular adjustments, our team will help to create a schedule for you to come in for regular adjustments on a weekly or monthly basis, to get your pain-relief journey started!

How much does chiropractic care cost at the tampines centre?

One of the most common questions we get is “how much is it per session?”.

Here’s a step-by-step guide on the retail prices we charge for chiropractic:

  • First check-up: $105 
  • X-rays: $200-$250
  • Adjustment: $110

These are our retail prices for walk-ins. From time to time, we do run promotions for first time patients for your first check-up.

Drop us a call to find out discounts available for first time patients!

For longer-term care plans, the cost will depend on the severity of your condition, and how your body responds to adjustments. Similar to braces for teeth, chiropractic is not a quick fix solution, and it takes time to address and care for spinal misalignments. For many, it can take around 8-12 months with one to two adjustments a week. The cost is quite similar to braces for teeth.

A key difference for Chiropractic Singapore is that we don’t charge for additional chiropractic adjustments if you require more during the duration of your care plan. We understand that accidents happen and that your body may take longer to respond to adjustments. As such, our goal is to help you go beyond feeling better, and to help care for your spinal alignment for optimal nervous system flow.

While most seek out solutions to straighten teeth for aesthetic purposes, regaining spinal alignment goes beyond aesthetic (better posture) purposes. Read more about what is chiropractic about, and why you should invest in your own health.

Can you claim insurance for chiropractic care?

The short answer is it all depends on the insurance plan you’ve signed up for. Chiropractic care is a long term commitment so it is important to check the coverage limits of your health insurance plan to find out if they are sufficient for the number of adjustments and follow-ups you require.

Chiropractic care coverage is usually covered under Accident Policy, Insurance Riders and even corporate employee insurance scheme or flexi benefits.

Insurers who cover chiropractic care includes (but are not limited to):

Why choose Chiropractic Singapore as your chiropractor?

Seeing our practice members benefit from their pain-relief is what drives us to do our best on a daily basis. Don’t take it from us, take it from our practice members who seek care from us on their experience!

Tom Valeroso
Tom Valeroso
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The people here are nice and friendly. The adjustment schedule is very flexible. The pain around my neck has been reduced and I highly recommend their clinic!
Grace Yeo
Grace Yeo
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Thankful for the experience at Chiropractic Singapore @ Jurong. I have seen some improvements in my arm and back. The staff are really friendly and helpful. Dr Tim is very patient as well, I feel encouraged and positive after each session.
Alexandra Chua
Alexandra Chua
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Doctor Tim and his team are a wealth of knowledge and expertise when it comes to the wellness of your spine and body. Cheerful and Welcoming experience every time I step in. Adjustments leave you refreshed after a long day
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