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The correct sitting posture: a problem for all ages
At least once in our lives would we be reminded by our parents, grandparents, aunties and uncles and everyone else in our family tree to
Chiropractic For Working Adults
A conversation with Farisha Working from home, Farisha would often be plagued with headaches, day and night, due to tension in her lower back and
Chiropractic For Family
With three kids (and a fourth in tow!) Iskandar and his wife Fadilah often suffered from fatigue. In particular, Fadilah’s previous pregnancies caused her to
Chiropractic For Athletes
A conversation with Amanda As a national windsurfer athlete with a full-time desk job, Amanda often suffers from lower back pain, stiff neck and shoulders.
Supplements to Boost Your Immune System
“I’m feeling run down, what supplements should I take?” This is a common question we encounter in our chiropractic centers. In a perfect world, if
Bulletproof Your Low Back
Dealing with low back pain is extremely common. It has been estimated that an astonishing eight out of ten people in the developed world experience
5 Bad Habits That Cause Low Back Pain
Back pain is a common occurrence for a lot of us. Regardless of age or profession, it strikes us unexpectedly- after a night’s sleep, in
Do you suffer from Text Neck?
What is text neck? “Text neck” is used to describe neck pain and damage caused by looking down at your mobile, tablet, or other wireless
I woke up with a stiff neck. Help! (Part II)
In our first series, we covered DIY remedies that can help ease your stiff neck. While it may feel like your stiff neck developed “out
